Healthy element Rowing builds up leg and chest muscles, improves limb movement, and enhances cardio pulmonary capacity.

It is certified according to safety requirements EN16630.

Use instructions: Sit on the rider, hold handles with both hands and push forward.

Low level: 5 x 3 series, 1 min pause between series

Medium level: 10 x 3 series, 1 min pause between series

High level: 15 x 3 series, 1 min pause between series